Gukora Amabya: Ubushakashatsi mu Gusubiza Ikibazo cy’Ubugumba!

Gukora Amabya: Ubushakashatsi mu Gusubiza Ikibazo cy'Ubugumba!
Abahanga mu by’ubuvuzi, basanze ikoreshwa ry’ikoranabuhanga ari imwe mu nzira yageza ubuvuzi bwo guhangana n’ubugumba ku yindi ntera yisumbuye, aho bari kugerageza ikorwa ry’intangangabo hifashishijwe amabya y’amakorano gutanga intanga ngabonzima zashobora gukoreshwa mu kubyara.

Ikipe y’abashakashatsi bo muri Leta Zunze Ubumwe z’Amerika riherereye ahitwa San Francisco nyuma yo guhabwa akayabo k’igishoro gifatika mu gukora neza uyu mushinga batangaje ko bizeye kugera kuri iyi ntego izaba igisubizo k’ubugumba bw’abagabo mu minsi iri imbere.

Mu ntangiriro igererageza riri gukorwa n’aba bashakashatsi, ribaha icyizerere cyo gukora akamashini gakora amasohoro y’ikinyabuzima, kakazaba kagizwe n’uruhago ruto ruteye nk’umwiburungushure, aka gahago kakazajya gasimburwa nyuma ya buri kiciro cy’ikorwa ry’intanga n’amasohoro ni ukuvuga nyuma y’iminsi 70.

Source: Artificial Testicle Could Make Sperm for Infertile Men – ABC News

VASECTOMY-KWIGIRA INKONE

inkone

Vasectomy ni uburyo bworoshye bwo gutuma umugabo adashobora kubyara.Abaganga bakata udutsi twitwa vas deferens tujyana amasohoro mu imboro, umugabo akaba atagishoboye gutera inda.

Ushobora gusoma ibibazo n’ibisubizo ku kwirinda gusama hano Kwirinda Gusama Igice cya Mbere na hano Kwirinda Gusama Igice cya Kabiri

INKURU BIFITANYE ISANO

Kwirinda Gusama1

Kwirinda Gusama2

VASECTOMY-KWIGIRA INKONE

inkone

Vasectomy ni uburyo bworoshye bwo gutuma umugabo adashobora kubyara.Abaganga bakata udutsi twitwa vas deferens tujyana amasohoro mu imboro, umugabo akaba atagishoboye gutera inda.

Ushobora gusoma ibibazo n’ibisubizo ku kwirinda gusama hano Kwirinda Gusama Igice cya Mbere na hano Kwirinda Gusama Igice cya Kabiri

INKURU BIFITANYE ISANO

Kwirinda Gusama1

Kwirinda Gusama2

UMUBIRI W’UMUGORE-UBURYO BUNYURANYE BWO BWO KURINGANIZA IMBYARO

Aya makuru ku kuringaniza imbyaro arakwereka bumwe mu buryo bukoreshwa mu kuringaniza imbyaro.Ariko ibitekerezo biri aha si inama za kiganga ahubwo ni ikiganiro gisanzwe, ntugomba gukoresha ibitekerezo biraha ufata umuti uwo ari wo wose utabajije abahanga mu by’ubuvuzi.Kandi niba ufite ikibazo ku byerekeranye n’idini mu gukoresha umuti uwo ari wo wose, nakugira inama zo kubaza padiri, pasitoro shehe cyangwa undi muyobozi w’idini.Ikindi kandi nta muti nshyigikiye hejuru y’iyindi kuko imiti yose yo kuringaniza imbyaro ushobora kuyisamiramo,ntirinda indwara z’ibitsinank’indwara ya sida n’izindi kandi ikunze kugira ingaruka ku bayinywa.

Kwifata byonyine ni byo byakurinda 100% gusama hamwe n’indwara zifatira mu myanya ndangabitsina nk’indwara ya sida n’izindi.

AGAKINGIRIZO K’ABAGABO

Agakingirizo gatuma intanga z’umugabo zitinjira mu igituba cy’umugore kakaba nka barriere hagati y’igituba n’imboro.Agakingirizo karakundwa kandi kagezweho kuko kadahenda, karinda zimwe mu ndwara zifatira mu myanya ndangabitsina, kaboneka byoroshye hirya no hino kandi ntibigoye cyane kugakoresha.Iyo ugereranyije agakingirizo n’imiti ifatirwa mu mubiri,agakingirizo kagira ingaruka nke.

Mu ngo zikoresha agakingirizo,14% nibwo agakingirizo kadakora neza mu mwaka. Mu rubyiruko agakingirizo gakunze kudakora imirimo yako neza kuko abasore benshi nta kwihangana kwinshi bagira.

Agakingirizo hari indwara zifatira mu myanya ndangabitsina katarinda nka HPV,Herpes.Nubwo agakingirizo kakugabanyiriza risque yo kwandura indwara nka SIDA,agakingirizo gashobora gucika,kunyerera kakavamo, ibi byose bishobora gutuma wandura umukunzi wawe aramutse afite indwara.

Niba wikundira gukoresha agakingirizo ugomba kumenya ko nibura 2-6% by’udukingirizo ducika cyangwa tukivanamo mu gihe cyo guhuza ibitsina,bityo abenshi mu bakoresha agakingirizo kajya kabacikiraho cyangwa kakivanamo.Ntibyagutangaza rero ubonye umukunzi wawe atwite kandi nta munsi numwe mwabikoze nta agakingirizo.

AGAKINGIRIZO K’ABAGORE

-diaphragm
-cervical cap
-agakingirizo k’abagore

Ubu buryo bukoreshwa n’abagore kandi bugakoreshwa nka barriere hagati y’intanga z’umugabo na nyababyeyi y’umugore.

Uretse agakingirizo k’umugore gukoresha ubundi buryo bisaba ko ubifashwamo na muganga.21-26% y’abakoresha ubu buryo bashobora gusama. Mu bagore babyayeho,40% y’abakoresha ubu buryo bashobora gusama.

Mu rubyiruko ubu buryo bukunze gutsindwa cyane kuko imisemburo y’abasore iba iri hejuru cyane.

Ubu buryo ntiburinda indwara z’ibitsina nka SIDA n’izindi

IBININI N’INSHINGE

-Depo-Provera
-Norplant
-ECP
-IUD

1-13% y’abakoresha ubu buryo bashobora gusama.Imiti banywa hamwe na Depo-Provera birakundwa cyane kuko byoroshye gukoreshwa.

Iyi miti ariko kandi igira ingaruka zitari nziza

-kwiyongera ibiro
-kugubwa nabi
-ibibazo by’uruhu
-kubura appetit y’igitsina
-ibibazo mu magufwa

Hari n’ibindi bibazo bikomeye bikomoka kuri iyi miti

-Kuva cyane
-Amaraso afashe-ndetse n’urupfu

Niyo mpamvu iyi miti atari iyo gukinishwa ahubwo ugomba kuyikoresha ku nama za muganga.
Abagore bakuze banywa itabi bagomba kwirinda gukoresha iyi miti.

Iyo uhagaritse gukoresha iyi miti ushobora kongera gusama nyuma y’amezi runaka cyangwa umwaka.
Iyi miti ntirinda indwara z’ibitsina nka SIDA n’izindi.

Nubwo ino ari imwe mu imiti irinda gusama neza umugore ashobora gusama ayikoresha.

Umugore ashobora gusama aramutse asibye ikinini cyangwa akanywa za antibiotique zigabanya ingufu z’iyi miti.

KWIYAKANA

Bumwe mu buryo bukunze gukoreshwa n’urubyiruko n’abandi bashakanye ni ukwiyakana.Ubu buryo buragoye kuko busaba kwihangana no kugira gahunda.Mu by’ukuri ubu buryo nta kamaro kanini bufite mu kurinda gusama kuko mu rukonda mbanzirizamasohoro habamo intanga zatuma umugore asama.Nibwakurinda indwara indwara z’ibitsina nka SIDA n’izindi.

GUPIMA UBURUMBUKE

Ni uburyo bwo kumenya igihe umugore ashobora gusamiramo, mukirinda guhuza ibitsina.Bisaba ko mwese mukurikirana neza icyo gihe.17% y’ababukoresha bashobora gusama.

KWIFATA

Ni uburyo kwirinda guhuza igitsina mu buryo ubwo ari bwo bwose.Ubu buryo bwo kwifata ni bwo bwonyine bwa kurinda indwara zifatira mu myanya ndangabitsina nka Sida n’izindi ndetse no gusama.Ntuzibeshye:igitsina cyo mu kanwa,cyo mu kibuno ntaho bihuriye no kwifata.
guswerana mu kanwa,mu kibuno ushobora kubyanduriramo indwara z’ibitsina nka SIDA n’izindi.

Kwifata ni byiza kandi bifite akamaro. Guhuza igitsina n’abantu batandukanye bitera cancer yo mu mwinjiriro wa nyababyeyi ku bagore n’abakobwa(cervical cancer),risque yo kuba indwara z’ibitsina cyangwa na SIDA.

Mu bagore bose bahuje ibitsina bwa mbere,1/2 basama mu mezi atandatu ya mbere.Ni yo mpamvu kwifata ari byo byiza nubwo bitoroshye na mba.

VASECTOMY

Vasectomy ni uburyo bworoshye bwo gutuma umugabo adashobora kubyara.Abaganga bakata udutsi twitwa vas deferens tujyana amasohoro mu imboro, umugabo akaba atagishoboye gutera inda.

Ushobora gusoma ibibazo n’ibisubizo ku kwirinda gusama hano Kwirinda Gusama Igice cya Mbere na hano Kwirinda Gusama Igice cya Kabiri

NDATABARIZA ABAGORE-BANGAMBIKI

Urandeba ngo ayi
Ngo ndi umugore singoye
Ngo ndi ku ngoyi yawe
Ngo igihugu ni icy’abagabo
Ngo nta mugore ugira ijambo
Ngo uruvuze umugore ruvuga umuhoro

Urandeba ugacira
Ukicinya icyara ngo uri umugabo
Ngo Imana yakuremye neza
Ngo abagore ni ibigoryi
Ngo ndakagorama ibirenge

Urancurika ukancurukura
Ukancura bufuni na buhoro
Ukamviraho inda imwe
Ukanyubika ukangarika
Ukantuma epfo na ruguru
Si ubugore ni ubugaragu
Ni urujijo rw’ubuja

Nkubera isoko y’ibyishimo
Ukambera inkomoko y’ubwoba
Uratunguka nkikanga
Nkihindira bucece mu nzu

Nivugira nk’abandi
Uti ‘umva kanwa kabi’
Ubwo ukamiza ishokoro
Nagira inkuru mbara
Ngo nimfunge urunwa rwanjye
Wavuga nkagusubiza
Uti”Umva iyo ngare”
Cyangwa ukandisha agashino ka mama
Nkagasangiza amabya ya data

Ndikandagira sinkome
Ngo ntahava nkomereka
Ukamvanamo iyo kotsa
Ukandangiriza iminsi
Ukampekesha amaboko
Ukanyereka iyo mwinikaga

N’iyo tugeze ku murere
Nturushya unandeba
Bitugu bitumva incyuro
Ujundika amatama nk’inturo
Ukitumberera mu kirere

Iyo uteterejwe n’umusonga
Wicuma ugana aho ndi
Ukankina nk’umupira
Icyuya cyakurenga
Ukarengera muri douche
Utitaye ku wo mubanye

Ubwiza bwanjye urabwonona
Ukampindura ingegera
Warampawe ndi ingenzi
Ukangenza uko ushaka
Wamara kumpaga
Ukampahiraho abandi
Ukanyita amazina
Ngo ndi igifuka
Ngo nsa n’umwavu
Ngo singira isura
Ngo sinzi gusasa
Ngo abagore baragwira
Ngo ni wowe wakanyemeye
Ukanyita kasha
Ukankenyeza rushorera
Ukampambiriza ngataha
Nkagenda nikoreye amaboko
Mboroga inzira yose
Ntagira shinge na rugero

Rwose mugabo wanjye
Wamenye neza yuko
Nanjye ndi umuntu nkawe
Twaragijwe iyi si twese
Ngo tubane dusabane

BANGAMBIKI

AMABYA 200

IGITUBA NI INTWARO Y’INTAMBARA:AMABYA 200 NGO UBE UMUKWE W’UMWAMI

Hanyuma Mikali, umukobwa wa Sawuli abenguka Dawidi; babibwira Sauli arabyishimira. Aravuga ati”Nzamumuha, amubere umutego, bitume agwa ku Bafilisitiya.”Ni cyo cyatumye Sauli abwira Dawidi ubwa kabiri ati”Uyu munsi uraba umukwe wanjye.”Ariko Sauli abwira abagaragu be ati”Mujye inama na Dawidi rwihishwa mumubwire muti’Umwami arakwishimira, kandi abagaragu be bose baragukunda; none ube umukwe w’umwami.’”

Nuko abagaragu ba Sauli bongorera Dawidi ayo magambo, na we arabasubiza ati”Mugira ngo biroroshye kuba umukwe w’umwami, kandi ndi umwana w’umukene w’insuzugurwa?”

Hanyuma abagaragu ba Sauli bamubwira uko Dawudi yavuze. Sauli aravuga ati”Muzabwire Dawidi muti’Umwami ntashaka inkwano, keretse ibinyita(amabya) ijana bikebwe ku Bafilisitiya, ngo ahore inzigo abanzi be.’”Ariko Sauli yibwiraga ko bizatuma yicwa n’abafilisitiya.

Nuko abagaragu be bamaze kubwira Dawidi ayo magambo, Dawidi yishimira cyane kuba umukwe w’umwami.

Igihe kitaragera, Dawidi arahaguruka ajyana ingabo ze, yica mu Bafilisitiya abantu magana abiri(arabashahura-abaca amabya); nuko Dawidi atabarukana bya binyita(amabya),babishyira umwami umubare wabyo wose, kugira ngo abe umukwe w’umwami. Sauli aherako amushyingira umukobwa we Mikali.

1SAMWELI 18:20-27

1.Ni ukuvuga ko kugira ngo imboro ifite amabya abiri yinjire mu igituba cy’umukobwa w’umwami byasabaga amabya 200 y’abandi bagabo. Igituba kirahenda.

2.Sauli ati “Nzamumuha, amubere umutego, bitume agwa ku Bafilisitiya.”

Igituba ni umutego. Ni intwaro y’intambara. Abagabo benshi baragikunda ku buryo uhiga umugabo wamutegera ku igituba cy’umukobwa/umugore akunda. Urupfu rw’imbwa ni inyama.

3.Dawudi ati”Mugira ngo biroroshye kuba umukwe w’umwami, kandi ndi umwana w’umukene w’insuzugurwa?”

Ni byo amaboko atareshya ntaramukanya.Si iby’ubu na kera byari uko. Uyu muhungu ntiyahubukiye igituba ahumirije.

AMABYA YA MPANDE ENYE

UMUNSI UMWE UMUKECURU YAZINDUKIYE MURI BANKI YITWAJE IGIKAPU KIRIMO AMAFARANGA AGEZEMO AVUGA KO ASHAKA KUBONANA NA DIREGITERI KO ARIWE WENYINE WAMUFASHA GUFUNGURA KONTI YE.

KUBERA IGIKAPU YARI AFITE BAMWEMERERA KUBONANA NA DIREGITERI. AGEZEYO AMUBWIRA KO ASHAKA GUFUNGURA KONTI MURI IYO BANKI KO AFITE MILIYONI 100 ZO GUFUNGUZA. KUBERA KO YARI UMUKECURU DIREGITERI YAMUBAJIJE AHO YAKUYE AYO MAFARANGA.
MUKECURU YASUBIJE KO AKUNDA GUTEGERA AMAFARANGA (parier).

ATI NK’UBU NAGUTEGERA IBIHUMBI MAGANA ATANU KO AMABYA YAWE AMEZE NKA MPANDE ENYE. (carre)
DIREGITERI ARASEKA CYANEEEE ATI WASAZE RERO MUCYECU. UNDI ATI NIBA WEMERA REKA DUTEGE HANYUMA EJO NZAGARUKANE UMU AVOCAT WANJYE KUGIRANGO ABIHAMYE UTAZANYIBA CASH ZANJYE…
DIREGITERI AREMERA ARIKO ARARA YIREBA AMABYA AREBA NEZA KO ATARI MPANDE ENYE.

UMUKECURU AGARUKANYE N’UMWAVOCAT WE ABWIRA DIREGITERI ATI TWAJE TWEREKE.

DIREGITERI AMANURA IMBUTURA NUKO MUKECURU ATI NSHOBORA GUKORAHO KUGIRANGO NDEBE NEZA??
DIREGITERI ATI KORAHO RWOSE, AKO KANYA AVOCAT WA MUKECURU ATANGIRA GUHONDA UMUTWE KU GIKUTA… DIREGITERI ATI SE URIYA ABAYE IKI?

MUKECURU ATI URIYA EJOBUNDI NAMUTEGEYE MILIYONI EBYIRI YUKO UYU MUNSI MUGITONDO NDIBUBE MFASHE AMABYA YA DIREGITERI WA BANK MU NTOKI ZANJYE…

IMBORO

Imboro muri rusange zipima 15cm kandi 90% y’imboro zipima hagati ya 13 na 18cm.

Imboro zishobora guswera ziri hagati ya 1.5cm na 30cm


MBESE NKENEYE IMBORO NINI

Iby’imboro nini biba ikibazo iyo ubyishyizemo bikaguhangayikisha. Ubundi umugabo usanzwe aba afite imboro ihagije ku buryo atahangayikishwa n’ubunini bw’imboro. Abagore benshi ntibahangayikishwa n’ubunini bw’imboro baba bahangayikishijwe n’urukundo. Ikindi kandi igituba si kirekire cyane nk’uko abagabo batinya. Iyo kitashyutswe kiba gipima hagati ya 8cm na 13cm ku buryo n’imboro nto yahaza umugore.


MBESE NAKONGERA UBUNINI BW’IMBORO YANJYE

Hari uburyo bubiri bwo kongera imboro yawe:

1.Uburyo bwa Bihari(The Bihari Procedure)

Muri ubu buryo, muganga akata inyama imboro iba ifasheho mu mubiri. Ushobora kunguka 5cm ku imboro yawe nyamara iyo ushyutswe imboro ntiyitunga mu hejuru nk’uko bisanzwe kuko nta ho iba ifashe, ikomeza kureba hasi.

2.Guterwa ibinure

Hari ibinure bikurwa inyuma ku bibero bakabitera mu imboro. Ariko akenshi umubiri ntiwemera kongera guterwamo bino binure bigasaba guhora babigutera bishobora gutuma ugira infections.

ICYITONDERWA :nta mpamvu ufite yo kwiremaza wiruka inyuma y’imboro nini keretse ahari cyabaye ikibazo cy’urupfu n’ubuzima.


KWICWA N’UMUSHYUKWE

Kwicwa n’umushyukwe si ugushyukwa bisanzwe. Ni ukwifuza umugore cyangwa umukobwa cyane ku buryo usohora ariko amasohoro ntasohoke ahubwo agafatirwa mu dutsi ajya anyuramo kubera ko nta mbaraga zabonetse zo gusohora burundu. Ibi bituma umugabo yumva arimo kuribwa n’amabya bikamubabaza.


UMUTI

1.Jya wirinda kwishyira muri position zatuma ushyukwa birengeje uzi ko nta buryo bwo gusohora ufite.

2.Ushobora kwikinisha.

IBIBAZO BIBONEKERA MU MYANYA Y\IBITSINA

1.GUSHYUKWA NI IKI(KU BAGABO)

-Gushyukwa ni ukwikomeza kw’imboro guterwa nuko udutsi twayo tuba twuzuyemo amaraso.Gushyukwa bituma imboro iba nini kuruta uko yanganaga itarashyukwa igahagarara yemye.
-Gushyukwa cyangwa umushyukwe bishobora kwirangiza ubwabyo cyangwa ari uko umuntu asohoye
-kunyuza imbuto/amasohoro mu kayoboro k’imboro zikamenekera ku munwa wayo.
-Uburyo warangizamo umushyukwe wawe byaterwa nawe.Ku bataramenyereye guswera,umushyukwe ukunze kwirangiza,ariko ku bamenyereye kurangiza umushyukwe ari uko bagombye kurangiza bikunze kubagora keretse basohoye.Ubuze uko ubyifatamo wakwikinisha cyangwa ukihangana,byaterwa n’ibikoroheye.

Ni ryari nshobora gushyukwa?

Umuntu ashobora gushyukwa igihe icyo ari cyo cyose.Umubiri ni ko ukoze.
Gushyukwa bishobora guterwa:

-no kureba amashusho yerekana ibitsina
-kwifuza guhuza igitsina n’undi muntu
-Kugira ibitekerezo byerekeranye n’igitsina
-Gushyukwa bishobora kwizana.Ushobora kubona imboro yawe ireze nta mpamvu utanabiteganyaga rwose uri mu ishuri cyangwa ku kazi.Ni ibisanzwe ni ko umubiri uteye.

Ufite igitekerezo ku gushyukwa wakitugezaho.

2.NDI UMUKOBWA,MBESE NINKORA IMIBONANO MPUZABITSINA ARI BWO BWA MBERE BIZANBABAZA,NZAVA AMARASO?

Ubusanzwe imibonano mpuzabitsina ntiyagombye kubabaza bwaba ari ku nshuro ya mbere cyangwa ku nshuro y’ijana.Abagore benshi ntibakunze kuva cyane ku nshuro ya mbere bakoze imibonano mpuzabitsina.Iyo habayeho kuva amaraso ni uko “hymen”iba yatanyutse.”Hymen” ni igice cy’umubiri w’umugore kimeze nk’agakingirizo gifunga umwinjiriro w’igituba cy’umugore cyangwa umukobwa bakiri amasugi.Icyo gice gifunga cyangwa cyikazenguruka igice cyimwe gusa cy’umwinjiriro w’igituba.Icyo gice ntikimera kimwe ku bagore bose,kandi abakobwa benshi bagitakaza batabizi mu mikino bakora nko gutwara amagare,izindi siporo n’ibindi.

Niba icyo gice cy’igituba ukigifite ushobora kukigizayo ubwawe ibyumweru bike mbere y’uko hagira uwo muhuza ibitsina.Ushobora kukigizayo ukagiherereza ku ruhande rumwe rw’umwinjiriro w’igituba. Ushobora gushyira urutoki rumwe cyangwa ebyiri mu gituba ukagera hahandi zitemera kurenga ukajya ugenda ukurururira ku ruhande rumwe no kurundi kugeza ubwo kagiriye ku ruhande rumwe umwanya imboro izinjiriramo ukaboneka.Ugomba kubikorana ubwitonzi kandi inshuro nyinshi kugira ngo bishoboke.Ushobora kubona amaraso ku ntoki zawe uramutse ugaciye,nta kibazo kuko niko kagomba kuvaho!

Ariko muri rusange niba imibonano mpuzabitsina ibabaza ni uko umugore aba atabanje gukinishwa mbere ngo yumve abishatse, igituba gitohe bihagije mbere y’uko umugabo amucumitamo imboro.

3.NAKORA IKI AGAKINGIRIZO KANCIKIYEHO?

-Mbere y’uko hagira uwo muhuza ibitsina ujye ubanza umenye amateka yabo mu rwego rwo guhuza ibitsina.Bigufasha kwigengesera no kumenya uko witwara mu gihe hari ikibazo kivutse.Niba hari indwaraq afite,agakingirizo kagacika ufite 50% y’ibyago byo kurwara gonorrea,2%y’ibyago byo kurwara Sida.Niba ukeka ko uwo mwabikoranaga afite imitezi,hita ujya kwipimisha,kandi niba ukeka ko ari Sida,shakisha uko wahita ufata imiti.biragoye ariko ni bwo buryo wabona bwo kwirengera.

-Itegereze neza.Itegereze niba agakingirizo ugiye gukoresha katararenza itariki,reba imikorerere yako,reba niba ntaho wagashunnye urwara mbere yo kugakoresha.Buri gihe mbere yo gukoresha agakingirizo,jya wita kuri ibyo bintu kuko ubushakashatsi bugararagaza ko abantu agakingirizo gakunze gucikiraho cyangwa kakabacika kagasohokera mu mugore bikiunze kubabaho kenshi,jya wirinda gushaka guswera wasinze kuko nubwo wakoresha agakingirizo ushobora kugakoresha nabi ntikagire icyo kakumarira.

-Wigira ubwoba.
-Hita ukaraba ako kanya.Nubwo isabune itavura imitezi,ntacyo byagutwara guhita ukora isuku.
-Mwereke(uwo mwabikoranaga) ko bikubabaje;ashakishe niba hari uduce tw’agakingirizo twba twamusigayemo,mwikomeza gushakisha kurangiza mukinishanya kuko bishobora kubasukamo mikorobe. Ahite anywa ibinini byo kudatwara inda mu masaha atarenze 72.

4.KUKI IYO AKANTU KANKOMYE KU MABYA MBABARA CYANE?

Iyo hari ikibaye ku mabya umugabo ahita abyumva vuba kuko mu mabya ariho imyakura myinshi iherera .Imitsi y’amabya itangirira mu kiziba cy’inda hafi y’impyiko.Niyo mpamvu iyo ikintu kigukubise ku mabya wumva ububabare bwinshi mu kiziba cy’inda.Ubwo bubabare buraryana cyane ku buryo umugabo yumva ababaye iyo abonye hari undi mugabo utewe umugeri mu mabya cyangwa akahakubitwa n’ikindi kintu abireba.

5.NI RYARI NSHOBORA KUJYA KWA MUGANGA KUBERA IBIBAZO BY’IGITSINA?

Itegereze umubiri wawe.Nubona hari ibihinduka ku byerekeranye n’igitsina cyawe,hita wihutira kujya kwa muganga.Hari ubwo waba ufite akabazo gato kakavurwa vuba cyangwa ikibazo kinini kitabwa ho bigishoboka.Ushobora guhita wihutira kujya kwa muganga igihe ubonye ibi bikurikira:

Ukimara gufatwa ku ngufu:Umenya uko usigaye uhagaze.

-Amazi ava mu gituba afashe,afite irindi bara cyangwa impumuro bitandukanye n’ibyo wari umenyereye.
-Kubyimba cyangwa uduheri ku gitsina
-Gutukura kudasanzwe ku mwinjiriro w’igituba,uburyaryate cyagwa kuribwa bibabaje
-Ibibyimba ku ibere,amashereka asa nabi,kuribwa cyangwa imihindukire y’umuzenguruko w’imoko
-Kumva uribwa mu kiziba cy’inda bitandukanye n’ubundi buribwe busanzwe nko kutagubwa neza n’ifunguro.
-Guhindura igihe ugira mu mugongo hashize nibura umwaka bidahinduka.
-Kujya kwa muganga hakiri kare bishobora gutuma uhagarika indwara zishobora kukugirira nabi cyane.

6.UMUGORE AGIRA AMAGI ANGAHE?

Abagore si nk’abagabo bakora amagi mashya buri munsi mu buzima bwabo bwose.Abagore bavukana amagi abaze:hagati ya milioni imwe n’ebyiri.Iyo umukobwa atangiye kujya mu mihango aba asigaranye ibihumbi 300.Buri kwezi nibura rimwe ritegereza intanga ngabo ayandi akangirika.Umugore ajya kugeza imyaka 45-50 asigaranye nk’ibihumbi 100 akunze kuba atavamo igi ryahura n’intanga ngabo go babyare,ariko hari abagore bashobora kubyara kuri iyo myaka.

7.NKUNZE KUNYARA NKABABARA

Ibyiza ni uko wajya kwa muganga ukipimisha hakiri kare.
Ariko akenshi kwikuba kw’imboro mu gihe cyo kubonana cyangwa kwikinisha birengeje urugero ni byo bikunze umuntu kunyara akababara.Ushobora guhindura position yo kubonana kugira ngo imboro ntiyikube kandi ukanywa amazi menshi kugira ngo unyare cyane woze umwenge w’imboro wo kunyariramo.

-Amasohoro ashobora kwinjira mu kenge umugore anyariramo,ni byiza kunywa amazi kugira gno anyare akimara kurongorwa.
-Abantu bakunze kunyara bakababara iyo babikoze kenshi bagishakana,ari bwo bwa mbere,cyangwa babikoraga hagacaho igihe kinini batabikora,bakongera kubikora.Icy’ingenzi ni ukujya kwa muganga kuko utivuje mikorobe zishobora kugwira ukaba wahakura indwara igoye kuvura.

8.MBESE NSHOBORA KWANDURIRA SIDA MU GUSOMANA

Amacanshwe ntiyanduriramo SIDA nk’uko tubizi kugeza ubu, ariko agakoko ka SIDA kasanzwe mu macanshwe y’abantu barwaye SIDA.Ntibyoroshye ko wakandurira SIDA mu gusomana nubwo bishoboka ko hari abantu bashobora kuba baranduriye SIDA mu gusomana.Kuko iyo abantu bafite udusebe mu kanwa bashobora kwanduzanya.Jya wirinda rero mu gihe uzi ko hari udusebe ufite.Ugomba kwitondera ibyo ukora ukamenya n’uwo mubikorana,kuba mukundana ntibivuga ko mudashobora kwanduzanya.Igitsina kiraryoha,niyo mpamvu rero kitari gikwiriye guhubukirwa nk’uko benshi dukunze kubikora.Hari ibintu bine bikomoka mu mubiri wakanduriramo Sida

-amaraso
-amasohoro
-amazi yo mu gituba
-amashereka

9.NTABWO YANSOHOREYEMO, MBESE NATWARA INDA?

Hari ubwo utatwara inda.Ariko ubu si uburyo bwo kwirinda gutwara inda nakugiraho inama bwo gukoresha kuko butizewe 100%.

-Iyo umugabo ari hafi yo kurangiza aba aryohewe cyane ku buryo ashobora gusohorera hanze ariko andi mashoro yayagusize mu gituba
-Iyo umugabo ari hafi yo gusohora hari utuzi tubanziriza amasohoro tukwinjira mu gituba kandi turimo intanga zihagije ku buryo wasama nubwo byaba bigaragara ko yasohoreye hanze.
-Hagize intanga zikwikubita ku mwinjiriro w’igituba,zishobora kumanuka zigasubira mu gituba,ukaba wasama.
-Umugabo/umusore uswera azi ko ari busohorere hanze y’igituba akunze kubikora ahubagurika nta mutekano afite bigaca imbaraga ubushobozi bwe bwo gucunga neza ibyo arimo gukora kubera ubwoba bwo gutinya gutera umugore/umukobwa inda.
Ubu buryo bakunze kwiyakana ntukabwizere kuko bushobora kukubyarira ibyo utari witeguye.Gukoresha agakingirizo byaruta cyangwa kwikinisha mwembi mugafashanya kurangiza.

10.ARIKO NGO N’UMUGABO AGIRA IGITUBA?

Ni byo,usibye ko ntawe cyarangiriza ibibazo!Cyitwa”vagina masculina-igituba cy’abagabo!”nk’uko tubibwirwa na Dr David Reuben.Ngo cyashoboraga kuba igituba nyagituba iyo imisemburo y’abagabo”testosterone”itaza kubirwanya igihe akana k’agahungu karimo gatangira gukurira mu nda ya nyina mu minsi ya mbere.Icyo gituba cy’abagabo ubu ngo ni akanyama kanagana ku ruhago!Buri mugabo arakagira ngo ni nayo mpamvu tugira amabere yanze gukura!Urakomereku gituba cyawe rero mugabo we.

11.ARIKO NGO N’UMUGORE AGIRA IMBORO

Muri irya minsi ya mbere y’ikura ry’umwana,umukobwa yari agiye kumera imboro ariko imisemburo y’abagore iramutsembera!Ahari kuba imboro hasigara akaboro gato ariko Rugongo!

12.NJYA NZANA MU GITUBA NKUMVA NDATOSE CYANE.ESE NI UBUHORO?

Cyane.Birashoboka ko wumva ufite amazi menshi mu gituba mu gihe utari mu mihango.Aya ni amazi kamere

- yoza igituba cyawe,akakirinda indwara,
-agatuma mu gituba horoha,mu gihe ushyutswe uri hafi kubonana n’umugabo
-ushobora kubona ururenda rwereruka kandi rufashe,ibyumeru bibiri nyuma y’imihango.

Ni ibisanzwe kandi byerekana ko igi rikuze ushobora gusama,ntiwatakaza uwo mwanya rero niba ukeneye gusama!
Niba ariko urwo rurenda ujya ugira mu gituba rutuma

-uryaryatwa,
-ukokerwa,
-rugahumura nabi
-cyangwa rugahindura ibara,ihutire kwa muganga kuko hashobora kuba hari mikorobi
yakwinjiyemo ,ariko ntugire ubwoba ngo ni imitezi kuko ishobora kuba ari na mikorobi isanzwe kuko n’utarabonana n’umugabo bishobora kumubaho kuko mikorobi ishobora kwinjirira mu gituba nk’uko yakwinjirira ahandi ku mubiri.

13.MBESE KWIKINISHA HARI ICYO BYA NTWARA

Kwikinisha ni inkota itemera impande zombi,ugomba kuyikoresha witonze kuko urebye nabi wakwitema!Abantu benshi ntibabivugaho bimwe,bamwe babirwanya bivuye inyuma,abandi bakabishyigikira bivuye inyuma.

Kwikinisha bikurinda

-gutekereza cyane
-Bituma amaraso yasigaye mu nda yo mu kwezi ashirayo vuba ku bakobwa
-Ushobora guhita usinzira wari wabuze ibitotsi
-Bifasha umubiri kwirinda indwara
-Bituma ugwa neza,ntugire umushiha
-Bituma utiriranwa imishyukwe,urarikiye by’indengakamere ikindi gitsina.Uba ugishaka,ariko ntuba umusazi ku buryo wakikoza isoni.
-Bituma udakunda kwiroteraho kenshi.
-Byakurinda kuba wafata ku ngufu
-BYakurinda kwandura Sida,imitezi,n’izindi ndwara z’igitsina-kwikinisha ni uburyo kamere bwo kumenya imiterere y’umubiri wawe

Icyitonderwa

-kwikinisha ntibigomba gusimbura imibanire isanzwe hagati y’ibitsina bitandukanye.Ntibigomba kukubuza gushaka uwo mushobora kubana muhuza ibitsina bitabangamiye umutekano wanyu.
-ni bibi niba ari bwo buzima bwonyine ubona bushoboka
-ni ibintu ushobora gukora kugira ngo wirinde mu gihe ibyiza bibiruta utarabibona
-nta cyaha kirimo.Ugomba kubiha gahunda ntibigomba kuyiguha.Kubyita icyaha bizatuma uba umugaragu wabyo ukaba wabikora utanabishakaga.
-niba ufite uwo mwashakanye cyangwa mwashimanye,ugomba kumwitaho,mugakomeza urukundo,mugashimishanya kugira ngo utavaho ukunda kwikinisha kumuruta.
-ushobora gutwarwa na byo nk’uko ibindi bintu biryoha mu buzima bijya bitwara abantu n’akayoga,agatabi n’ibindi bikaba byatuma ugira ubunebwe bwo kwita ku mugore wawe,cyangwa kujya gushaka inkumi niba uri umusore.Ugomba kwitonda kugira ngo utavaho ugirwa umugaragu n’ikintu cyari kigufitiye akamaro.