Kuki ntakunda gushyukwa

Kuri iki kibazo cyo gushyukwa soma hano
http://www.igituba.org/2008/02/iyo-ngiye-guswera-imboro-ndayibura.html
2009/10/7, françois xavier niyitegeka <fraxan@yahoo.fr>:
> Muraho? Nasomye site yanyu mbona mushobora kumfasha, muzi ko abagabo benshi
> babyukana umushyukwe mu gjtondo ariko njye mbiheruka nkiri muto, nkeka ko
> byaba bjterwa n’uko kera nkiri muri secondaire nakundaga kwikinisha ariko
> simbihamya none nakora iki ko iyo ngiye guswera ntinda gushyukwa cyane, ku
> buryo umugore mbona yarambiwe kandi n’ iyo nshyutswe nta murego ufatika mba
> mfite ku bburyo ntanakwambara prudence. rwose mumfashe mungire inama .
> Murakoze ni Frank


www.igituba.org

IKIBAZO CYA KAROLI KU GUSWERA

Ino yari Commentaire y’umusomyi witwa Caroli

Mbanje kubasuhuza mwese nanashimira abagize igitekerezo cyo gushyiraho iyi website. jyewe mfite ikibazo nako ibibazo bikomeye cyane nasabaga inama. Ndashyukwa ariko bishobora kumbaho nka 3 mukwezi gusa. Byaba byambayeho natangira gukora caress nkaba ndarangije cyangwa nkarangiza nkiyishyiramo. Ubwo si uburwayi? Mwangira iyihe nama! Murakoze.

IGISUBIZO cya blog igituba: Turatekereza ko byaba ari uburwayi, ibyiza ni ugushira isoni ukegera muganga. Usibye ko bikunze kuba ku basore benshi,kwirangirizaho no gusohora umusore agishyira imboro mu gituba bikunze kubaho kenshi kuko aba agishaka cyane ariko niba ukuze kandi umenyereye igituba hari ubwo byaba ari ibibazo bikeneye umuganga.

IYO NGIYE GUSWERA IMBORO NDAYIBURA

Impamvu zishobora kuba zimwe muri izi:

-ubwoba bwo kutamenya guswera

-gutinya gutera umukobwa inda

-gutinya indwara zifatira mu myanya ndangabitsina

-ubwoba bwo kubabaza mugenzi wawe

-gutinya kuba yakwibeshya akabikora uko abandi batabikora, umukobwa akaguseka

-kuba mudakundanye by’ukuri

-kuba ugishidikanya niba ukeneye guhuza igitsina koko

-kuba utinya umukobwa ko akurusha imyaka.

-kuba umuhungu afite ubwoba bw’uko afite Imboro ntoya

-kuba atinya mu mutwe we ko ari icyaha kuko imana n’ababyeyi babimubuza.

URWENYA RW’IGITUBA-URWENYA KU GUSHYUKWA

URWENYA RW’IGITUBA-URWENYA KU GUSHYUKWA

Umugabo yagiranya ibibazo na Nikodemu we”imboro” ye itari igishaka gushyukwa nyamara kandi ubusanzwe itarajyaga imutetereza, niko kujya kwa muganga, muganga amaze kumupima aramubwira ati”Ihangane washutswe inshuro nyinshi cyane mu myaka 30 ishize ku buryo warengeje urugero, usigaje imishyukwe 30 gusa mu mboro yawe”

Umugabo agaruka iwe n’agahinda kenshi ko agiye kuri regime yo guswera kubera ibibazo by’umushyukwe. Agitunguka ku muryango asanga nyirakanaka aramutegereje ashaka kumenya kumenya uko byagendekeye umugabo.

Umugabo ati “Ndeka nsigaranye imishyukwe 30 gusa.”Umugore ati ntitugomba kwangiza iyo mishyukwe tugomba gukora ilisiti y’uko uzayikoresha.”
Umugabo ati “ilisiti nayikoze ariko nturimo!”

UMUBIRI W’UMUGORE-IGITSINA N’UMUGORE UGEZE MU ZA BUKURU

Iyo umugore ageze mu za bukuru uburyo ahuzamo igitsina burahinduka.Ashobora kubikunda cyane cyangwa bikagabanyuka, biterwa n’amateka ye yo guhuza igitsina cyangwa se niba akigira umukunzi.

Menopause itangira iyo amagi y’umugore yashize, atakijya mu mihango.Imihindukire y’imisemburo mu mubiri w’umugore ituma uburyo akeneramo igitsina na bwo buhinduka.

IMIHINDUKIRE MU GUSHAKA IGITSINA K’UMUGORE UKUZE

-atinda gushyukwa
-ububobere bw’igituba buragabanyuka no mu gihe cyo guhuza ibitsina
-urukuta rw’imbere mu igituba rurushaho kuba ruto bityo no guhuza ibitsina bikagora
-gusohora ntibigira ingufu nyinshi.

Nubwo abagore bumva badashishikajwe no guhuza ibitsina, hari abumva babishaka cyane.

K’umugore ukuze niba atagishishikajwe no guhuza ibitsina ashobora gushaka ubundi buryo bwamushimisha yereka urukundo uwo bashakanye mu bundi buryo. Ashobora kandi no kwemera iyo mihindukire kuko ari ibisanzwe mu buzima.

Iyo umugabo akuze nawe ashyukwa bimugoye, bityo guhuza igitsina n’umugore we ntibibagora kuko bihanganirana kandi baba bahuje ibibazo.

Ku bashakanye bamwe ino myaka irabagora, umugore ashobora kubabazwa nuko asohora ntagire icyo yumva naho umugabo agatekereza ko niba umugore atakibobera cyane ari uko atamwitayeho. Ni byiza ko abashakanye baganira bakamenya impamvu y’imihindukire mu guhuza ibitsina mu buzima bwabo.

GUSOHORA KW’ABAGORE

GUSOHORA KW’ABAGORE

Ibiba ku bagabo bagiye gusohora ni byo biba ku bagore uretse ko ku bagore

-imoko zishyukwa cyane zikabyimba
-rugongo irashyukwa igakomera cyane ku buryo irushaho kugaragara(ikamera nk’imboro yashyutswe)
-imitsi yose yo mu kiziba cy’inda iratumba
-imigoma y’imbere mu gituba iratumba
-igituba cyose mo imbere cyirabyimba kandi kikiyegeranya cyane
-nyababyeyi iranyeganyega igahindura ho gato umwanya wayo

Igituba kigenda kifunga kirekura kimwe n’ibindi bice by’umubiri ku buryo umugore yumva uburyohe bwinshi mu gitsina bushobora kumara amasegonda runaka. Ariko ku mugore icyi gihe cy’uburyohe bwinshi gishobora kumara iminota igereranyije. Iyo umugore asohoye hari amazi aza aturutse mu gituba.

HARI AHANTU HABIRI HASHOBORA GUFASHA UMUGORE GUSOHORA

Biterwa n’umugore. Hari abagore byorohera gusohora hakoreshejwe rugongo hari n’abandi byorohera gusohora imbere mu gituba; usibye ko akenshi rugongo ariyo igira akamaro kanini. Ibyo ari byo byose abantu baratandukanye, ibi biganiro ni byo kukwereka muri rusange uko ibintu bimeze. Icyangombwa ni uko ababikora bahitamo uburyo bubabereye kandi bubashimisha.

UMUGORE ASHOBORA GUSOHORA INSHURO ZIRENZE IMWE MU MUBONANO UMWE

Abagore bashobora gusohora inshuro nyinshi mu mubonano umwe mbere y’uko basohora bwa nyuma. Biterwa n’ubuhanga bw’umugabo mu gushimisha umugore(nko kumenya gutinda gusohora)n’akamenyero umugore afite ko kubikora kuko bigomba kwigwa.